LIFE STYLE
WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
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Learning to Love Yourself Again: A Practical Guide to Self-Compassion
There are seasons in life where you look in the mirror and barely recognize the person staring back. Not because…
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10 Health Benefits of Sauerkraut: What Science Says
Sauerkraut, the tangy fermented cabbage dish, has been a dietary staple for over 2,000 years. While it carries a German…
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Best Websites for Buying Pre-Construction Homes in Canada
Buying a home that hasn’t been built yet carries a particular kind of weight. You’re placing money on blueprints, trusting…
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8 Ways to Make Your Home Less Prone to Damage
We tend to think of our homes as being strong, stable, and reliable structures, and for the most part, they…
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How to Branch Out with Your Fitness Career
You’ve mastered the squat rack, perfected the art of the encouraging-yet-slightly-threatening trainer voice, and know how to time a water…
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The Better Living Holiday Gift Guide 2025: Gifts They’ll Actually Use (And Love!)
Finding the perfect gift can feel overwhelming. You want something thoughtful, useful, and memorable, not another dust collector that gets…
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Why Puzzles Are Becoming the New Wellness Ritual for a World Tired of “Wellness Hacks”
Winter has a way of slowing everything down. The light fades a little earlier, the air bites a little harder,…
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City Weekends Are the New Wellness Getaways (Here’s How to Make Yours Count)
There was a time when “wellness” meant escaping to a cabin, booking a spa, or disappearing into a mountain retreat.…
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How to Build Sustainable Wellness Habits for Longevity
Building wellness habits that last isn’t about perfection or extreme lifestyle overhauls. It’s about making consistent, manageable choices that compound…
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British vs Australian Homes: The Big Differences Compared
The UK and Australia share many cultural similarities despite being on opposite sides of the globe. Both nations speak English,…
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